Experiencing the sea as a family has never been easier than in Salou. Just steps away from Sangulí Salou, you’ll find endless water activities for all ages: from gentle adventures for the little ones to adrenaline-filled thrills for those seeking excitement.
Discover the best options just minutes from the resort and turn your family vacation into unforgettable memories.
What to do in Salou with teenagers: seaside fun for all ages
Salou is much more than just beach and sun. It’s a true paradise for families looking to enjoy shared water experiences. If you’re travelling with older kids or teens, there’s a wide variety of options to keep them active and connected with nature. Get inspired by the family and sports activities at Sangulí Salou: from outdoor sports to group water challenges — always with the Mediterranean Sea as the backdrop.
Paddle surfing and kayaking: explore the coast at your own pace
Two classic activities that are always a hit during your camping holiday in Salou: paddle surfing and kayaking. Both are ideal for peacefully exploring the Costa Dorada, discovering hidden coves, and connecting with the natural surroundings. You can try paddle surfing on the Costa Dorada or rent a kayak in Salou and paddle together as a family. From age 8 and up, everyone can participate safely and enjoy the sea at their own pace.
Parasailing and jet skis: adrenaline over the Mediterranean
For those craving more action, parasailing and jet skis are excellent choices. Flying over the coast or racing across the waves adds an extra dose of excitement to your beach days. These activities are available from Salou’s harbour and Cap Salou, with professional supervision and all necessary equipment provided. The minimum age is usually between 12 and 14 — perfect for sharing as a family if your kids are a bit older.
Catamaran trips and banana boat rides: group adventure
Group activities are ideal for bonding and sharing laughs. Catamaran trips offer a more relaxed experience, with stops for swimming or snorkelling in open waters. If you prefer action, the banana boat guarantees pure fun. Many of these outings include drinks and all gear, and depart directly from Salou’s marina. A different and exciting way to enjoy the Mediterranean with your family.
Watersports centres and summer schools
If your kids are curious about learning or improving water sports, the local watersport centres offer surf, sailing or windsurfing lessons for all levels. Moreover, Sangulí Salou is perfectly located to access these experiences. Prefer staying at the resort? The campsite also offers sports programmes for kids and teens that combine training, entertainment and connection with nature. Perfect for filling each day with fun and learning.
Useful information and tips
Most water activities in Salou are available from May to October, with schedules adapted to families. Booking in advance is recommended, especially in high season. Always bring sunscreen, proper footwear and water. And most importantly, don’t forget your enthusiasm! If you’re staying at Sangulí Salou, all these options are right on your doorstep.
Ready for a family holiday full of sea, sun and fun?
